Sleep Support

1. Core Herbal Sleep Actives

• Valerian Root Extract — classic herbal sedative that supports deeper, restorative sleep

• Chamomile Extract — calming herb that reduces tension

• Lemon Balm Extract — supports mood balance and helps quiet the mind

• Passionflower Extract — supports natural sleep cycles and reduces restlessness

Function: These botanicals work together to promote calmness, reduce nighttime stress, and support natural sleep onset.

2. Neurotransmitter & Relaxation Support

• GABA — helps reduce mental overactivity and supports relaxation

• L‑Tryptophan — precursor to serotonin → melatonin, supporting mood and sleep regulation

Function: These ingredients help the brain shift into a relaxed, sleep‑ready state.

3. Sleep Hormone

• Melatonin Supports circadian rhythm alignment and helps you fall asleep faster.

4. Capsule & Stability Ingredients

• Hypromellose (Vegetable Capsule)

• Rice Flour

• Magnesium Stearate

• Silicon Dioxide

Function: Ensures capsule structure, prevents clumping, and maintains consistent dosing.