Sleep Formula

1. Core Sleep‑Support Ingredients

Valerian Extract (Root)

  • Primary herbal sedative

  • Supports deeper, more restorative sleep

  • Helps calm the nervous system

Chamomile Extract (Flower)

  • Gentle calming herb

  • Reduces tension and promotes relaxation

Lemon Balm Extract

  • Helps quiet the mind

  • Supports mood balance and sleep onset

Passion Flower Extract

  • Supports natural sleep cycles

  • Helps reduce restlessness

2. Neurotransmitter Support

GABA (Gamma‑Aminobutyric Acid)

  • Primary inhibitory neurotransmitter

  • Helps reduce mental overactivity

  • Supports relaxation before sleep

L‑Tryptophan

  • Amino acid precursor to serotonin → melatonin

  • Supports mood and sleep regulation

3. Sleep Hormone

Melatonin

  • Helps regulate circadian rhythm

  • Supports falling asleep faster

Exact Ingredient List 

  • Valerian Extract (root)

  • Chamomile Extract (flower)

  • GABA

  • L‑Tryptophan

  • Lemon Balm Extract (stem, leaves, flower)

  • Passion Flower Extract (stem, leaves, flower)

  • Melatonin